THE
COACHING PROGRAM
Souly You
“Guiding you into self-realization and a state of ideal wellness by unlocking what you already know and hold within.”
Investment $1500
what's included
+ Program Length: 6 months (12 sessions)
+ Session Duration: 60 minutes
+ Session Frequency: biweekly
+ Communication Method: in person or virtual
+ 24 hours access to message Callahan Monday - Friday
+ Access to an exclusive Facebook page for recipes, tips/tricks, and other client's insight
+ Guided yoga/meditation/breath-work during each session, tailored to you specifically
the benefits
+ Heal gut issues, metabolism, hormonal imbalances and mental blocks
+ A mindset shift on personal health and learn attainable wellness goals while showing appreciation for your soul and body
+ Understand what nutrients, herbs, supplements, and physical activity works for your unique body
+ Become your own healer and feel grounded in sustainable wellness
+ Through your healing journey you will feel valued, strong, and supported, while also responsible for your vision and goals
This program allows the client to experience and overcome various challenges while firmly establishing new healthy habits and sustainable shifts to last a lifetime.
Not so sure what you're looking for?
Check out my short term offerings.
Investment $450
Investment $850
This popular program provides time for meaningful progress toward the client’s health and wellness goals. Shorter, weekly sessions provide a more feasible option for people with busy schedules while providing more frequent follow-up.
+ Program Length: 12 weeks
+ Session Duration: 30 minutes
+ Session Frequency: weekly
+ Communication Method: hybrid
This popular program provides time for meaningful progress toward the client’s health and wellness goals. Shorter, weekly sessions provide a more feasible option for people with busy schedules while providing more frequent follow-up.
+ Program Length: 12 weeks
+ Session Duration: 30 minutes
+ Session Frequency: weekly
+ Communication Method: hybrid
This program provides a less lengthy commitment with time to address targeted lifestyle changes, making it preferable to clients who want to try out coaching or receive support with a specific area of their life. Clients can enroll in another program at the end of the six weeks.
+ Program Length: 6 weeks
+ Session Duration: 45 minutes
+ Session Frequency: weekly
+ Communication Method: virtual
